How to do the work: recognize your patterns, heal from your past, and create your self
by Nicole LePera · 2021
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Description
"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Topics
Mind and bodyHealingPsychological aspectsSelf-help techniques
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